Health & Fitness

Vaaj fitness caters to individuals who want to make difference to their lifestyle through fitness and health.

Born from the recognition that fitness is a symbol of healthy lifestyle, Vaaj fitness centre launched in 2015 in Nawala, Sri Lanka.

Our mission is to keep true to wellbeing and deliver world-class facilities under one roof and to inspire our members to improve their lifestyle while having fun exercising. There’s nothing excites us more than making a positive difference in our members lives. Our facilities empower our members to perform at their best and achieve their full potential in health.

Our fitness offerings are irresistible. We have carefully considered the uniqueness of every individual goals to ensure your journey forms part of your lifestyle.

Our fitness centre is built around four key elements of fitness:

1. Functional Fitness Training: Prepares the body for real-life movement and activities. It takes your muscle to work together and prepares them for daily tasks by stimulating common movement of your daily life
2. Conditioning: Prepares for you to become physically fit by a regimen of exercise
3. Stamina: Exercise that works the most important muscle of all. This helps you to push yourself even harder to achieve your goal
4. Strength: Prepares to toughen your bones, build muscle and burn calories

Our Facilities

With over 1,500 square metres of gym space spread over 3 floors, we offer fantastic world-class gym equipment and facilities for every fitness level from cardio equipment to pin-loaded weights, kettlebells, a plethora of resistance equipment, boxing bags, spin area and so much more.

Personal Trainer

Our internationally trained trainers are ready to inspire and motivate you to achieve your wellbeing goals. Our qualified personal trainers provide highest standard of support by providing you with tailored program designed to achieve your journey whether it is competitive in nature, transformation through strength or simply support for sport injury recovery.

Group Classes

Vaaj is designed to give you the most awesome workouts possible. That’s why our dedicated group fitness studios are four walls of innovative, fulfilling and fun. From high intensity to gentle reconditioning and everything in between. Whatever your need maybe, we are sure to impress.

Membership Type

Whether you are joining us to achieve your health or fitness aspirations, our membership offers you options that fit your lifestyle.

• Annual Membership
• Half Yearly Membership
• Monthly Membership
• Daily Membership

Corporate Membership

Invest in your business’s most valuable asset – your employees!

Creating a healthier lifestyle for your staff is an innovative way of improving employee morale, productivity, retention and sharper decisions which successively will provide a real bottom-line value to your business.

The employees from the following companies currently qualify for our corporate discounted memberships.

Vaaj can work with you on membership options to meet your company’s specific needs.

 

Tailored Memberships

To support the Sri Lankan Sporting community, we are keen to provide assistance through developing sustainable high quality and well utilised facilities through nominal memberships. We are currently proudly supporting the Sri Lankan Basket Ball Association and Athletic Association of Sri Lanka.